Effective Counselling Services
Help for Your Life
Life changes, relationships, and mental health—explained in plain language, explored at your pace.
See the full services listMy Treatment Philosophy
What to expect?
We start with trust, curiosity, and a steady rhythm—then we build skills that fit your real life, not a textbook fantasy.
Read the philosophy pageLearn More About Me
Counsellor, Educator, Leader, and Builder
Credentials, experience, and the nerdy professional stuff—without losing the human being behind the chair.
Visit the About pageMotivational Interviewing workshops
Half-day, full-day, and two-day options; MI for Leadership; bespoke builds for teams. Grounded in my VBMI approach. Great for any team that wants clearer, kinder conversations with customers, clients, or co-workers—plus clinical and community settings. I am a MINT member and an Invitation to Change Level 1 trainer.
Schedule a session
I am accepting new clients
You can book online through Jane or get in touch by email or phone if you have questions first. Whatever feels easier is fine.