Services
Effective counselling
Life changes, relationships, and mental health—explained in plain language, explored at your pace.
See the full services listApproach
My treatment philosophy
We start with trust, curiosity, and a steady rhythm—then build skills that fit your real life.
Read the philosophyBackground
About Rick
Counsellor, educator, leader, and builder—credentials and experience, with the human being intact.
Visit the About pageTraining
Motivational Interviewing workshops
Half-day, full-day, and two-day options; MI for Leadership; bespoke builds for teams. Grounded in my VBMI approach. Great for any team that wants clearer, kinder conversations with customers, clients, or co-workers—plus clinical and community settings. I am a MINT member and an Invitation to Change Level 1 trainer.
Accepting new clients
Schedule a session
You can book online through Jane, or get in touch by email or phone if you have questions first. Whatever feels easier is fine.
I cannot make your inbox disappear—but we can work on how it lands.