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Psychotherapy and Education Solutions

Rick Johal Consulting Services

If you are looking for counselling that is grounded, respectful, and human—you are in the right place. Here you will find clear information, a calm tone, and room for both seriousness and a little lightness when it helps.

I’m an experienced Counselor who can help shape your perspective into a healthy and productive one. Whether it’s your motivation, mood, thoughts, your relationships, or anything else that’s important to you, we will work together on developing habits and skills to effectively deal with the challenges and emotional moments you may encounter in life.

Tiny disclaimer with a smile: I cannot make your inbox disappear—but we can work on how it lands in your nervous system.

Rick Johal, standing portrait

Effective Counselling Services

Help for Your Life

Life changes, relationships, and mental health—explained in plain language, explored at your pace.

See the full services list

My Treatment Philosophy

What to expect?

We start with trust, curiosity, and a steady rhythm—then we build skills that fit your real life, not a textbook fantasy.

Read the philosophy page

Learn More About Me

Counsellor, Educator, Leader, and Builder

Credentials, experience, and the nerdy professional stuff—without losing the human being behind the chair.

Visit the About page
Training

Motivational Interviewing workshops

Half-day, full-day, and two-day options; MI for Leadership; bespoke builds for teams. Grounded in my VBMI approach. Great for any team that wants clearer, kinder conversations with customers, clients, or co-workers—plus clinical and community settings. I am a MINT member and an Invitation to Change Level 1 trainer.

Schedule a session

I am accepting new clients

You can book online through Jane or get in touch by email or phone if you have questions first. Whatever feels easier is fine.